Chicken Sate with Peanut Sauce

Source: Cooking Light Magazine

I love love love summer and using the BBQ. Here’s a favourite of ours. It is very simple and made more simple if you use Penzey’s Saté Seasoning.  I’ve listed Cooking Light’s version and it is equally as good.

We paired this dinner with a tasty BBQ Corn on the Cob and Wet Cucumber Salad. Enjoy.

INGREDIENTS
Saté:
1 pound skinless, boneless chicken breasts, cut into 8 strips
1 tablespoon light brown sugar
2 1/2 tablespoons low-sodium soy sauce
2 teaspoons bottled ground fresh ginger (such as Spice World)
1 teaspoon grated lime rind
1/4 teaspoon crushed red pepper
2 garlic cloves, minced

Sauce:
1 tablespoon light brown sugar
1 1/2 tablespoons low-sodium soy sauce
1 tablespoon fresh lime juice
2 tablespoons natural-style, reduced-fat creamy peanut butter (such as Smucker’s)
1/4 teaspoon crushed red pepper
1 garlic clove, minced

DIRECTIONS
Prepare grill.

To prepare saté, combine chicken and next 6 ingredients (through 2 garlic cloves) in a medium bowl. Let stand 10 minutes.

To prepare sauce, combine 1 tablespoon brown sugar and the next 5 ingredients (through 1 garlic clove) in a medium bowl, stirring until sugar dissolves.

Thread chicken strips onto each of 8 (8-inch) skewers. Place chicken on grill rack coated with cooking spray; grill 5 minutes on each side or until chicken is done. Serve chicken with sauce.

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